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41 Kingsgate Rd, Winchester SO23 9PQ, UK
Great staff and friendly atmosphere.
Weeke community centre, Taplings Rd, Winchester SO22 6HG, UK – 07746 569844
36 Middle Brook St, Winchester SO23 8DQ, UK – 01962 435064
I have always been terrified at the thought of going to a class on my own through fear of looking silly or being judged. At the end of last year I decided I wanted to do something just for me, something that would not only help me physically but mentally. I looked at classes offered and found one I had an interest in. Then came the scary bit...booking in!!! But from that first phone call I was instantly put at ease, Sam was so kind and understanding of my fears and patiently let me ramble on (which I tend to do when nervous). When I arrived for the first time she showed me around and introduced me to people. I went to my first class with Abby who was just as nice and nothing like the scary instructor I had built up in my head. There was no judgement at all, Just friendly passionate staff wanting to see people get the best out of themselves. Everyone I have met at New Energy have been the opposite of my fears and I actually look forward and love to going every week. I used to have regular physio for painful joint hypermobilty and have seen an improvement since starting at new energy. The strength excercise have helped and I am in less pain in my everyday life. I cannot thank the team there enough for the care and support, they are amazing 🙂
I've been a member at this amazing gym for over two years. Since joining, everything in my life has changed. I'm now able to blast a class and have met so many new friends that I socialise with out of lycra. New Energy is my second home. Such a mix of amusing characters - all ages, all walks of life. That's what makes it so special!
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